Myofascial Release
December 16, 2023
Join us at 9 am for our Myofascial Release Class. Treat muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in your muscles.
December 16, 2023
Join us at 9 am for our Myofascial Release Class. Treat muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in your muscles.