• Four people are sitting on yoga mats outdoors, meditating in a serene environment with a scenic backdrop of mountains.

MOVEMENT CLASSES

Unwind. Recharge. Flow. Embrace the rhythm of island living with our soothing and energizing movement experiences. Immerse yourself in the tropical sun-soaked oasis as you engage in our wellness classes that celebrate both the relaxed and invigorating facets of life in paradise. Welcome to your estate of well-being.

Hours

Classes vary daily

CONTACT

(442) 305-4505

sparosa@tbmiramonte.com

  • MOVEMENT CLASSES
    MOVEMENT CLASSES
    Hours

    Classes vary daily

    CONTACT

    (442) 305-4505

    sparosa@tbmiramonte.com

A gym with various exercise equipment including treadmills, stationary bikes, weight machines, and benches. The room has large windows.
24-Hour Fitness Center

Leave the worries behind and immerse yourself in a state of well-being. Our 24-hour Fitness Center is complete with cardio, strength, and free weights.

Three people doing yoga on mats outdoors in a grassy area, performing a stretching pose and enjoying the sunny weather.
Movement Classes

Tap into your mind, body, and spirit with one of our Movement Classes.

Looking for something more intimate, reserve a private wellness class. View Menu

  • A woman in an orange tank top is outdoors with hands in a prayer position and eyes closed, appearing to meditate or practice yoga, with a person beside her.
Your Wellness Journey

Explore a variety of our on-property yoga classes like Aerial Yoga, Restorative Yoga, Aqua Gym, Sound Bath, Mobility & Balance, and more.

  • Individual Class Pass - $50
  • Unlimited Monthly Class Pass - $299
  • Unlimited Annual Class Pass - $599

Contact Spa Rosa (442) 305-4505 For Details

Your Wellness Journey

Explore a variety of our on-property yoga classes like Aerial Yoga, Restorative Yoga, Aqua Gym, Sound Bath, Mobility & Balance, and more.

  • Individual Class Pass - $50
  • Unlimited Monthly Class Pass - $299
  • Unlimited Annual Class Pass - $599

Contact Spa Rosa (442) 305-4505 For Details

Events

    • Oct 25
      Tommy Bahama Miramonte Resort & Spa
      Functional Movement Friday

      9:30am - 10:30am … Enhance your mobility and strength with our Functional Movement Yoga Class...

      Learn more
    • Oct 27
      Tommy Bahama Miramonte Resort & Spa
      Yin Yoga

      Sunday, October 27 at 1pm … Slow down and unwind with our Yin Yoga class...

      Learn more
    • Oct 28
      Pool at a resort at night with people floating on inflatable beds, surrounded by lit candles, lounge chairs, and trees in the background.
      Good Vibes Sound Bath

      Monday, October 28 … Come drift into pure relaxation...

      Learn more
    • Oct 28
      Tommy Bahama Miramonte Resort & Spa
      LYT Yoga Monday

      8am - 9am … LYT yoga incorporates principles of physical therapy and functional movement.

      Learn more
    • Nov 01
      Tommy Bahama Miramonte Resort & Spa
      Functional Movement Friday

      9:30am - 10:30am … Enhance your mobility and strength with our Functional Movement Yoga Class...

      Learn more
    • Nov 02
      Tommy Bahama Miramonte Resort & Spa
      November Sound Bath

      Relax and restore your mind and body with the healing vibrations of our Sound Bath Class.

      Learn more
    • Nov 02
      Tommy Bahama Miramonte Resort & Spa
      Yin Yoga Olive Grove Lawn

      Saturday, November 2 at 11 am … Slow down and unwind with our Yin Yoga class...

      Learn more
    • Nov 03
      Tommy Bahama Miramonte Resort & Spa
      Tai Chi and Somatic Movement

      Allow us to lead you to your perfect escape with a guided morning hike at 8:30 am.

      Learn more
    • Nov 03
      Tommy Bahama Miramonte Resort & Spa
      Restorative Yoga

      Unwind and renew in our Restorative Yoga class...

      Learn more
    • Nov 04
      Tommy Bahama Miramonte Resort & Spa
      LYT Yoga Monday

      8am - 9am … LYT yoga incorporates principles of physical therapy and functional movement.

      Learn more
    • Nov 08
      Tommy Bahama Miramonte Resort & Spa
      Functional Movement Friday

      9:30am - 10:30am … Enhance your mobility and strength with our Functional Movement Yoga Class...

      Learn more
    • Nov 09
      Tommy Bahama Miramonte Resort & Spa
      Mobility and Balance

      Enhance your strength, flexibility, and coordination in our Mobility & Balance class.

      Learn more
    • Nov 09
      Tommy Bahama Miramonte Resort & Spa
      Myofascial Release

      Discover relief and improved mobility in our Myoascial Release class.

      Learn more
    • Nov 11
      Tommy Bahama Miramonte Resort & Spa
      LYT Yoga Monday

      8am - 9am … LYT yoga incorporates principles of physical therapy and functional movement.

      Learn more
    • Nov 15
      Tommy Bahama Miramonte Resort & Spa
      Functional Movement Friday

      9:30am - 10:30am … Enhance your mobility and strength with our Functional Movement Yoga Class...

      Learn more
    • Nov 16
      Tommy Bahama Miramonte Resort & Spa
      Breathwork & Meditation

      Allow us to lead you to your perfect escape with a guided morning hike at 8:30 am.

      Learn more
    • Nov 16
      Tommy Bahama Miramonte Resort & Spa
      November Sound Bath

      Relax and restore your mind and body with the healing vibrations of our Sound Bath Class.

      Learn more
    • Nov 18
      Tommy Bahama Miramonte Resort & Spa
      LYT Yoga Monday

      8am - 9am … LYT yoga incorporates principles of physical therapy and functional movement.

      Learn more
    • Nov 22
      Tommy Bahama Miramonte Resort & Spa
      Tai Chi and Somatic Movement

      Allow us to lead you to your perfect escape with a guided morning hike at 8:30 am.

      Learn more
    • Nov 22
      Tommy Bahama Miramonte Resort & Spa
      Restorative Yoga

      Unwind and renew in our Restorative Yoga class...

      Learn more
    • Nov 22
      Tommy Bahama Miramonte Resort & Spa
      Functional Movement Friday

      9:30am - 10:30am … Enhance your mobility and strength with our Functional Movement Yoga Class...

      Learn more
    • Nov 23
      Tommy Bahama Miramonte Resort & Spa
      November Sound Bath

      Relax and restore your mind and body with the healing vibrations of our Sound Bath Class.

      Learn more
    • Nov 23
      Tommy Bahama Miramonte Resort & Spa
      Yin Yoga Palm

      Saturday, November 23 at 4 pm … Slow down and unwind with our Yin Yoga class...

      Learn more
    • Nov 25
      Tommy Bahama Miramonte Resort & Spa
      LYT Yoga Monday

      8am - 9am … LYT yoga incorporates principles of physical therapy and functional movement.

      Learn more
    • Nov 27
      Tommy Bahama Miramonte Resort & Spa
      Myofascial Release

      Discover relief and improved mobility in our Myoascial Release class.

      Learn more
    • Nov 27
      Tommy Bahama Miramonte Resort & Spa
      Hatha Yoga

      Explore balance and strength in our Hatha Yoga class...

      Learn more
    • Nov 28
      Tommy Bahama Miramonte Resort & Spa
      Smudge Bundles

      Create your own personalized smudge bundle in this hands-on workshop.

      Learn more
    • Nov 29
      Tommy Bahama Miramonte Resort & Spa
      Mobility and Balance

      Enhance your strength, flexibility, and coordination in our Mobility & Balance class.

      Learn more
    • Nov 29
      Tommy Bahama Miramonte Resort & Spa
      Restorative Yoga

      Unwind and renew in our Restorative Yoga class...

      Learn more
    • Nov 29
      Tommy Bahama Miramonte Resort & Spa
      Functional Movement Friday

      9:30am - 10:30am … Enhance your mobility and strength with our Functional Movement Yoga Class...

      Learn more
    • Nov 30
      Tommy Bahama Miramonte Resort & Spa
      Mobility and Balance

      Enhance your strength, flexibility, and coordination in our Mobility & Balance class.

      Learn more
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