• Four people are sitting on yoga mats outdoors, meditating in a serene environment with a scenic backdrop of mountains.

MOVEMENT CLASSES

Unwind. Recharge. Flow. Embrace the rhythm of island living with our soothing and energizing movement experiences. Immerse yourself in the tropical sun-soaked oasis as you engage in our wellness classes that celebrate both the relaxed and invigorating facets of life in paradise. Welcome to your estate of well-being.

Hours

Classes vary daily

CONTACT

(442) 305-4505

sparosa@tbmiramonte.com

  • MOVEMENT CLASSES
    MOVEMENT CLASSES
    Hours

    Classes vary daily

    CONTACT

    (442) 305-4505

    sparosa@tbmiramonte.com

A gym with various exercise equipment including treadmills, stationary bikes, weight machines, and benches. The room has large windows.
24-Hour Fitness Center

Leave the worries behind and immerse yourself in a state of well-being. Our 24-hour Fitness Center is complete with cardio, strength, and free weights.

Three people doing yoga on mats outdoors in a grassy area, performing a stretching pose and enjoying the sunny weather.
Movement Classes

Tap into your mind, body, and spirit with one of our Movement Classes.

Looking for something more intimate, reserve a private wellness class. View Menu

  • A woman in an orange tank top is outdoors with hands in a prayer position and eyes closed, appearing to meditate or practice yoga, with a person beside her.
Your Wellness Journey

Explore a variety of our on-property yoga classes like Aerial Yoga, Restorative Yoga, Aqua Gym, Sound Bath, Mobility & Balance, and more.

  • Individual Class Pass - $50
  • Unlimited Monthly Class Pass - $299
  • Unlimited Annual Class Pass - $599

Contact Spa Rosa (442) 305-4505 For Details

Your Wellness Journey

Explore a variety of our on-property yoga classes like Aerial Yoga, Restorative Yoga, Aqua Gym, Sound Bath, Mobility & Balance, and more.

  • Individual Class Pass - $50
  • Unlimited Monthly Class Pass - $299
  • Unlimited Annual Class Pass - $599

Contact Spa Rosa (442) 305-4505 For Details

Events

    • Jul 26
      Two people in workout attire are practicing yoga on mats, performing a bridge pose in a spacious indoor setting.
      LYT Yoga Friday

      8:30am - 9:30am … LYT yoga incorporates principles of physical therapy and functional movement.

      Learn more
    • Jul 29
      A man in a red shirt and a woman in an orange outfit are walking outside, each carrying a Tommy Bahama Wellness mat.
      LYT Yoga Monday

      8am - 9am … LYT yoga incorporates principles of physical therapy and functional movement.

      Learn more
    • Jul 29
      A serene pool scene with people lounging on floating beds at sunset, surrounded by cozy lights and palm trees, creating a relaxing ambience.
      Good Vibes Sound Bath

      Monday, July 29 … Come drift into pure relaxation...

      Learn more
    • Aug 02
      Two people in workout attire are practicing yoga on mats, performing a bridge pose in a spacious indoor setting.
      LYT Yoga Friday

      8:30am - 9:30am … LYT yoga incorporates principles of physical therapy and functional movement.

      Learn more
    • Aug 05
      A man in a red shirt and a woman in an orange outfit are walking outside, each carrying a Tommy Bahama Wellness mat.
      LYT Yoga Monday

      8am - 9am … LYT yoga incorporates principles of physical therapy and functional movement.

      Learn more
    • Aug 09
      Two people in workout attire are practicing yoga on mats, performing a bridge pose in a spacious indoor setting.
      LYT Yoga Friday

      8:30am - 9:30am … LYT yoga incorporates principles of physical therapy and functional movement.

      Learn more
    • Aug 12
      A man in a red shirt and a woman in an orange outfit are walking outside, each carrying a Tommy Bahama Wellness mat.
      LYT Yoga Monday

      8am - 9am … LYT yoga incorporates principles of physical therapy and functional movement.

      Learn more
    • Aug 15
      People relax on floating beds in a pool at sunset in a resort, surrounded by loungers, umbrellas, and dim lighting, creating a tranquil ambiance.
      Good Vibes Sound Bath

      National Relaxation Day Thursday, August 15 … Come drift into pure relaxation...

      Learn more
    • Aug 16
      Two people in workout attire are practicing yoga on mats, performing a bridge pose in a spacious indoor setting.
      LYT Yoga Friday

      8:30am - 9:30am … LYT yoga incorporates principles of physical therapy and functional movement.

      Learn more
    • Aug 19
      A man in a red shirt and a woman in an orange outfit are walking outside, each carrying a Tommy Bahama Wellness mat.
      LYT Yoga Monday

      8am - 9am … LYT yoga incorporates principles of physical therapy and functional movement.

      Learn more
    • Aug 23
      Two people in workout attire are practicing yoga on mats, performing a bridge pose in a spacious indoor setting.
      LYT Yoga Friday

      8:30am - 9:30am … LYT yoga incorporates principles of physical therapy and functional movement.

      Learn more
    • Aug 26
      A man in a red shirt and a woman in an orange outfit are walking outside, each carrying a Tommy Bahama Wellness mat.
      LYT Yoga Monday

      8am - 9am … LYT yoga incorporates principles of physical therapy and functional movement.

      Learn more
    • Aug 30
      Two people in workout attire are practicing yoga on mats, performing a bridge pose in a spacious indoor setting.
      LYT Yoga Friday

      8:30am - 9:30am … LYT yoga incorporates principles of physical therapy and functional movement.

      Learn more
    • Sep 02
      A man in a red shirt and a woman in an orange outfit are walking outside, each carrying a Tommy Bahama Wellness mat.
      LYT Yoga Monday

      8am - 9am … LYT yoga incorporates principles of physical therapy and functional movement.

      Learn more
    • Sep 06
      Two people in workout attire are practicing yoga on mats, performing a bridge pose in a spacious indoor setting.
      LYT Yoga Friday

      8:30am - 9:30am … LYT yoga incorporates principles of physical therapy and functional movement.

      Learn more
    • Sep 09
      A man in a red shirt and a woman in an orange outfit are walking outside, each carrying a Tommy Bahama Wellness mat.
      LYT Yoga Monday

      8am - 9am … LYT yoga incorporates principles of physical therapy and functional movement.

      Learn more
    • Sep 09
      People are lounging on floating beds in a beautifully lit pool at sunset, surrounded by a resort setting with palm trees and buildings.
      Good Vibes Sound Bath

      Monday, September 9 … Come drift into pure relaxation...

      Learn more
    • Sep 13
      Two people in workout attire are practicing yoga on mats, performing a bridge pose in a spacious indoor setting.
      LYT Yoga Friday

      8:30am - 9:30am … LYT yoga incorporates principles of physical therapy and functional movement.

      Learn more
    • Sep 16
      A man in a red shirt and a woman in an orange outfit are walking outside, each carrying a Tommy Bahama Wellness mat.
      LYT Yoga Monday

      8am - 9am … LYT yoga incorporates principles of physical therapy and functional movement.

      Learn more
    • Sep 20
      Two people in workout attire are practicing yoga on mats, performing a bridge pose in a spacious indoor setting.
      LYT Yoga Friday

      8:30am - 9:30am … LYT yoga incorporates principles of physical therapy and functional movement.

      Learn more
    • Sep 23
      A man in a red shirt and a woman in an orange outfit are walking outside, each carrying a Tommy Bahama Wellness mat.
      LYT Yoga Monday

      8am - 9am … LYT yoga incorporates principles of physical therapy and functional movement.

      Learn more
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